Man-Go
Packaged product Frutas Balmoro
Man-Go contains 320 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 320 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (330 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 65 g | |
| Added sugars L | 77,6 g | 155% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of frutas (median 2,4 g)
- Fiber3 gbelow the median for frutas (median 5 g)
- Sugars65 gabove the median for frutas (median 60,5 g)
- Fat0 gin the lowest quarter of frutas (median 0,7 g)
- Sodium290 mgin the top quarter of frutas (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balmoro
- Barcode
- 7538129510009
- Label serving
- 1 serving (100 g)
- Category
- Mangos secos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Getrocknete Mangostreifen REWE Beste Wahl | 320 | 2,5 g | 70 g | 0,7 g |
| Lamelles de mangues sechees bio Manola | 320 | 2 g | 72 g | 0,9 g |
| Mangues séchées Brooks Gebana | 320 | 2 g | 72 g | 0,9 g |
| Soft Dried Mango The Goldgreen | 320 | 0 g | 84 g | 0 g |
| Mangues séchées Les Accents du Soleil | 320 | 2 g | 72 g | 0,9 g |
| Dried Mango Paradise Green | 320 | 2,2 g | 77,8 g | 0 g |
| Dried mango Asda | 320 | 2,6 g | 71 g | 1,1 g |
| Organic dried mango Fruit for Thought | 321 | 3,6 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Man-Go?
100 g of Man-Go has 320 kcal. Serving, 1 serving, 100 g (100 g): about 320 kcal.
How much protein is in Man-Go?
Man-Go contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 100 g (100 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 2,4 g).
How many carbs are in Man-Go?
Man-Go has 80 g of total carbohydrates per 100 g, including 3 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Man-Go?
Man-Go contains 0 g of fat per 100 g.
How much sodium is in Man-Go?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7538129510009. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.