Mamool Asawer

Packaged product Otros alimentos Siafa

Mamool Asawer contains 445 kcal per 100 g. A serving, 21.0 g (21 g) provides about 93 kcal.

Roughly 62% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mamool Asawer by Siafa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
4,4 gprotein
67 gcarbohydrates
16,2 gfat
93kcal in serving, 21.0 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 16,2 g 21%
Saturated fat L 7,8 g 39%
Sodium L 123 mg 5%
Total carbohydrates L 67 g 24%
Dietary fiber L 8,1 g 29%
Total sugars L 24,2 g
Protein L 4,4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 62%Fat: 34%445kcal / 100 g
  • Protein 4%
  • Carbohydrates 62%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,4 gbelow the median for otros alimentos (median 7 g)
  • Fiber8,1 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars24,2 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat16,2 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat7,8 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium123 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Siafa
Barcode
6281106252522
Label serving
21.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mamool Asawer?

100 g of Mamool Asawer has 445 kcal. Serving, 21.0 g (21 g): about 93 kcal.

How much protein is in Mamool Asawer?

Mamool Asawer contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 0,92 g in serving, 21.0 g (21 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Mamool Asawer?

Mamool Asawer has 67 g of total carbohydrates per 100 g, including 8,1 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mamool Asawer?

Mamool Asawer contains 16,2 g of fat per 100 g, of which 7,8 g is saturated (39% of the Daily Value).

How much sodium is in Mamool Asawer?

100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6281106252522. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de abril de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.