Mamool Asawer
Packaged product Andre fødevarer Siafa
Mamool Asawer contains 445 kcal per 100 g. A serving, 21.0 g (21 g) provides about 93 kcal.
Roughly 62 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 16,2 g | 21 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 123 mg | 5 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 24,2 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 62 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for andre fødevarer (median 7 g)
- Fiber8,1 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars24,2 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat16,2 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat7,8 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium123 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Siafa
- Barcode
- 6281106252522
- Label serving
- 21.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boost Daco Bello | 445 | 18 g | 36 g | 23 g |
| Prodotto dolciario da forno Cimina Dolciaria | 445 | 8,5 g | 52,8 g | 22,7 g |
| Mi-cho-ko La pie qui chante | 445 | 3,3 g | 65 g | 19 g |
| Super Heroes Leibniz | 445 | 7,9 g | 75 g | 12 g |
| Mini ZimTies Eden | 445 | 6,3 g | 80 g | 10,8 g |
| Iberico Tesco | 445 | 24,4 g | 1 g | 38 g |
| Toffee Gourmet Popcor Joseph’s | 445 | 6,5 g | 68,9 g | 18,6 g |
| Craze - Aldi Aldi | 445 | 7,5 g | 68,8 g | 14,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mamool Asawer?
100 g of Mamool Asawer has 445 kcal. Serving, 21.0 g (21 g): about 93 kcal.
How much protein is in Mamool Asawer?
Mamool Asawer contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,92 g in serving, 21.0 g (21 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Mamool Asawer?
Mamool Asawer has 67 g of total carbohydrates per 100 g, including 8,1 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mamool Asawer?
Mamool Asawer contains 16,2 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Mamool Asawer?
100 g contains 123 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281106252522. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.