Malva pudding

Packaged product Dulces y postres woolworths

Malva pudding contains 330 kcal per 100 g. A serving, 431 g (431 g) provides about 1.421 kcal.

Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Malva pudding by woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
330kcal per 100 g
4,8 gprotein
37 gcarbohydrates
18,2 gfat
1.421kcal in serving, 431 g (431 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 18,2 g 23%
Saturated fat L 12,5 g 63%
Cholesterol L 20 mg 7%
Sodium L 280 mg 12%
Total carbohydrates L 37 g 13%
Dietary fiber L 0,8 g 3%
Total sugars L 26,6 g
Added sugars L 22 g 44%
Protein L 4,8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 45%Fat: 49%330kcal / 100 g
  • Protein 6%
  • Carbohydrates 45%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gbelow the median for dulces y postres (median 5,6 g)
  • Fiber0,8 gbelow the median for dulces y postres (median 2 g)
  • Sugars26,6 gabove the median for dulces y postres (median 21,6 g)
  • Fat18,2 gabove the median for dulces y postres (median 13,5 g)
  • Saturated fat12,5 gin the top quarter of dulces y postres (median 5,6 g)
  • Sodium280 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L2,6 g
Grasa poliinsaturada L0,4 g

Product details

Brand
woolworths
Barcode
20078515
Quantity
430 g
Label serving
431 g
Category
Malva pudding
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream (19%) Butter (13%) Sponge: Sugar, Cake wheat flour, Milk, Free range egg (9%), Apricot jam (contains: Sugar, Apricots, Water, Glucose, Pectin, Citric acid), Butter (contains: Cream, Colourant), Raising agent, Vinegar, Salt, Stabiliser, Sauce: Cream, Butter (contains: Cream, Colourant), Sugar, Water, Salt, Modified maize starch, Stabiliser.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremaButterMilkEggVinegarSaltAzúcar

Frequently asked questions

How many calories are in Malva pudding?

100 g of Malva pudding has 330 kcal. Serving, 431 g (431 g): about 1.421 kcal.

How much protein is in Malva pudding?

Malva pudding contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 20,7 g in serving, 431 g (431 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).

How many carbs are in Malva pudding?

Malva pudding has 37 g of total carbohydrates per 100 g, including 0,8 g of fiber and 26,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Malva pudding?

Malva pudding contains 18,2 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).

How much sodium is in Malva pudding?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20078515. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.