Malted Wheaties
Packaged product Grainas y Pasta ASDA
Malted Wheaties contains 145 kcal per 100 g. A serving, 40.0 g (40 g) provides about 58 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 4 g | |
| Protein L | 4,4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber4,4 gabove the median for grainas y pasta (median 3 g)
- Sugars4 gabove the median for grainas y pasta (median 2,1 g)
- Fat0,5 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Saturated fat0,1 gbelow the median for grainas y pasta (median 0,5 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASDA
- Barcode
- 0783621148831
- Label serving
- 40.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Malted Wheaties?
100 g of Malted Wheaties has 145 kcal. Serving, 40.0 g (40 g): about 58 kcal.
How much protein is in Malted Wheaties?
Malted Wheaties contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 1,8 g in serving, 40.0 g (40 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Malted Wheaties?
Malted Wheaties has 28 g of total carbohydrates per 100 g, including 4,4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Malted Wheaties?
Malted Wheaties contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0783621148831. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.