Malbuner Krustenschinken

Packaged product Pan y productos horneados Malbuner

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Malbuner Krustenschinken contains 187 kcal per 100 g. A serving, 100.0 g (100 g) provides about 187 kcal.

Roughly 58% of its calories come from fat, with 41% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Malbuner Krustenschinken by Malbuner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
19 gprotein
0,7 gcarbohydrates
12 gfat
187kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 12 g 15%
Saturated fat L 40,5 g 203%
Sodium not reported
Total carbohydrates L 0,7 g 0,3%
Dietary fiber L 0,5 g 2%
Total sugars L 0,5 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 1%Fat: 58%187kcal / 100 g
  • Protein 41%
  • Carbohydrates 1%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber0,5 gin the lowest quarter of pan y productos horneados (median 2,4 g)
  • Sugars0,5 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat12 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat40,5 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Malbuner
Barcode
7290353924310
Label serving
100.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Malbuner Krustenschinken?

100 g of Malbuner Krustenschinken has 187 kcal. Serving, 100.0 g (100 g): about 187 kcal.

Is Malbuner Krustenschinken high in protein?

Malbuner Krustenschinken contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 41% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Malbuner Krustenschinken?

Malbuner Krustenschinken has 0,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Malbuner Krustenschinken?

Malbuner Krustenschinken contains 12 g of fat per 100 g, of which 40,5 g is saturated (203% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290353924310. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.