Malabar biryani

Packaged product Otros alimentos The Spice Tailor

Malabar biryani contains 74 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 133 kcal.

Roughly 69% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Malabar biryani by The Spice Tailor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
1,5 gprotein
12,3 gcarbohydrates
1,8 gfat
133kcal in serving, 1 portion, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73,7 kcal
Total fat L 1,8 g 2%
Saturated fat L 0,39 g 2%
Sodium L 82,2 mg 4%
Total carbohydrates L 12,3 g 4%
Dietary fiber L 0,78 g 3%
Total sugars L 0,39 g
Protein L 1,5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 69%Fat: 23%74kcal / 100 g
  • Protein 8%
  • Carbohydrates 69%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gin the lowest quarter of otros alimentos (median 7 g)
  • Fiber0,78 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars0,39 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat1,8 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,39 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium82,2 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Spice Tailor
Barcode
5052675001023
Quantity
360 g
Label serving
1 portion (180 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Carbonara Heinz 74 2 g 5,6 g 4,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Malabar biryani?

100 g of Malabar biryani has 74 kcal. Serving, 1 portion, 180 g (180 g): about 133 kcal.

How much protein is in Malabar biryani?

Malabar biryani contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 180 g (180 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in Malabar biryani?

Malabar biryani has 12,3 g of total carbohydrates per 100 g, including 0,78 g of fiber and 0,39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Malabar biryani?

Malabar biryani contains 1,8 g of fat per 100 g, of which 0,39 g is saturated (2% of the Daily Value).

How much sodium is in Malabar biryani?

100 g contains 82,2 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5052675001023. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.