Makrelenfilet mit Pfeffer
Packaged product Pesca y mariscos MSC
Makrelenfilet mit Pfeffer contains 256 kcal per 100 g. A serving, 100 g (100 g) provides about 256 kcal.
Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 223 kcal per 100 g across 566 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,099 g)
- Fat20 gabove the median for pesca y mariscos (median 16 g)
- Saturated fat6 gin the top quarter of pesca y mariscos (median 3,4 g)
- Sodium800 mgin the top quarter of pesca y mariscos (median 400 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MSC
- Barcode
- 2722837003594
- Label serving
- 100 g
- Category
- Mackerel fillets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de maquereaux au naturel Feuille d’or | 256 | 19 g | 0 g | 20 g |
| mackerel fillets Sainsbury's | 257 | 16,7 g | 5 g | 18,8 g |
| Filet de maquereau a la provencale Corrue deseille | 257 | 19,8 g | 0 g | 19,7 g |
| Responsibly sourced 2 smoked mackerel fillets Co op | 255 | 21 g | 0 g | 22 g |
| Filets de maquereaux Phare d'Eckmühl | 255 | 21 g | 0 g | 19 g |
| Filets de maquereaux thym et jus de citron Petit Navire | 255 | 20 g | 1 g | 19 g |
| Filets de maquereaux Cuisson Vapeur Basilic Petit Navire | 255 | 18 g | 0,6 g | 20 g |
| Filet de maquereau Petit Navire | 255 | 21 g | 0 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Makrelenfilet mit Pfeffer?
100 g of Makrelenfilet mit Pfeffer has 256 kcal. Serving, 100 g (100 g): about 256 kcal.
Is Makrelenfilet mit Pfeffer high in protein?
Makrelenfilet mit Pfeffer contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 30% of its calories come from protein.
How many carbs are in Makrelenfilet mit Pfeffer?
Makrelenfilet mit Pfeffer has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Makrelenfilet mit Pfeffer?
Makrelenfilet mit Pfeffer contains 20 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Makrelenfilet mit Pfeffer?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2722837003594. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.