Mais doux bio

Packaged product Grainas y Pasta Migros bio

Mais doux bio contains 106 kcal per 100 g. A serving, 550.0 g (550 g) provides about 583 kcal.

Roughly 72% of its calories come from carbohydrates, with 14% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 351 kcal per 100 g across 290 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
3,5 gprotein
18 gcarbohydrates
1,5 gfat
583kcal in serving, 550.0 g (550 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 1,5 g 2%
Saturated fat L 0,5 g 3%
Sodium not reported
Total carbohydrates L 18 g 7%
Dietary fiber L 3 g 11%
Total sugars L 3,5 g
Protein L 3,5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 72%Fat: 14%106kcal / 100 g
  • Protein 14%
  • Carbohydrates 72%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gin the lowest quarter of grainas y pasta (median 8,5 g)
  • Fiber3 gbelow the median for grainas y pasta (median 3,2 g)
  • Sugars3,5 gabove the median for grainas y pasta (median 3,2 g)
  • Fat1,5 gin the lowest quarter of grainas y pasta (median 5 g)
  • Saturated fat0,5 gbelow the median for grainas y pasta (median 0,9 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros bio
Barcode
2151117005209
Label serving
550.0 g
Category
Cereales y patatas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kloßmasse Thüringer Art Chef Select 106 1,5 g 24,1 g 0,1 g
Milho em conserva Fugini 95 4,2 g 18,5 g 0,39 g
10 Kartoffelpuffer REWE Bio 92 2,8 g 15,9 g 1,6 g
Flødekartofler Peka 121 2 g 11,9 g 7 g
Patate tonde precotte Pam & Panorama 90 1,9 g 19 g 0,2 g
Sonnenmais Rewe Bio 89 2,9 g 12 g 2,4 g
Gnocchetti di patate torri e sapori Alba torri e sapori 125 2,4 g 28 g 0 g
Maggi Maggi 83 0,8 g 19,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mais doux bio?

100 g of Mais doux bio has 106 kcal. Serving, 550.0 g (550 g): about 583 kcal.

How much protein is in Mais doux bio?

Mais doux bio contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 19,3 g in serving, 550.0 g (550 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8,5 g).

How many carbs are in Mais doux bio?

Mais doux bio has 18 g of total carbohydrates per 100 g, including 3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mais doux bio?

Mais doux bio contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2151117005209. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.