Mais Bollen
Packaged product Otros alimentos Lidl
Mais Bollen contains 207 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 207 kcal.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 0,8 g | |
| Protein L | 7,4 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for otros alimentos (median 6,9 g)
- Fiber1,9 gabove the median for otros alimentos (median 1,8 g)
- Sugars0,8 gbelow the median for otros alimentos (median 3,5 g)
- Fat0,8 gin the lowest quarter of otros alimentos (median 6,4 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 23012196
- Label serving
- 1.0 portion (100.0 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cuisses de poulet Auchan | 207 | 16 g | 0,5 g | 16 g |
| Saumon et pointe de ceitron Sodebo | 207 | 8,2 g | 26 g | 7,4 g |
| Tortilha de tapioca Vegan | 207 | 4 g | 37 g | 4,8 g |
| Battered Scampi Whitby Seafoods | 207 | 10 g | 23 g | 7,7 g |
| Low carb Alpine Breads | 207 | 20,8 g | 23,5 g | 7,1 g |
| l\'atelier de chez nous galette aux pommes de tered\'alsace Kirn | 207 | 3,5 g | 24 g | 10,2 g |
| Viande sèche du Valais Cher-Mignon | 207 | 41 g | 0,3 g | 4,2 g |
| Pain complet Leclerc Leclerc | 207 | 9,9 g | 40 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mais Bollen?
100 g of Mais Bollen has 207 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 207 kcal.
How much protein is in Mais Bollen?
Mais Bollen contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 7,4 g in serving, 1.0 portion, 100.0 g (100 g). About 15% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Mais Bollen?
Mais Bollen has 41 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mais Bollen?
Mais Bollen contains 0,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de abril de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23012196. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de abril de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.