Magic Flakes Original
Packaged product Pan y productos horneados Jack 'n Jill
Magic Flakes Original contains 461 kcal per 100 g. A serving, 28 g (28 g) provides about 129 kcal.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (439 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 17,9 g | 23% |
| Saturated fat L | 14,3 g | 72% |
| Sodium L | 893 mg | 39% |
| Total carbohydrates L | 64,3 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for pan y productos horneados (median 10 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 5 g)
- Sugars3,6 gbelow the median for pan y productos horneados (median 3,6 g)
- Fat17,9 gin the top quarter of pan y productos horneados (median 14 g)
- Saturated fat14,3 gin the top quarter of pan y productos horneados (median 1,9 g)
- Sodium893 mgin the top quarter of pan y productos horneados (median 640 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack 'n Jill
- Barcode
- 4800016082603
- Quantity
- 28 g
- Label serving
- 28 g
- Category
- Agrietadores de trigo
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Gluten), Refined Vegetable Oil (may contain Coconut, Palm, and/or Corn Oil), Refined Sugar, Cheese Powder (Whey, Cheddar Cheese, Salt, Butter, Artificial Flavor), Iodized Salt, Raising Agent (Sodium Bicarbonate), Malt Barley Flour (Gluten), Yeast, Vitamin A Palmitate, Artificial Colors (FD&C Yellow #5, Yellow #6)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltLevaduraAceite de palmaButter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magic Flakes Original?
100 g of Magic Flakes Original has 461 kcal. Serving, 28 g (28 g): about 129 kcal.
Is Magic Flakes Original high in protein?
Magic Flakes Original contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 10 g).
How many carbs are in Magic Flakes Original?
Magic Flakes Original has 64,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magic Flakes Original?
Magic Flakes Original contains 17,9 g of fat per 100 g, of which 14,3 g is saturated (72% of the Daily Value).
How much sodium is in Magic Flakes Original?
100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800016082603. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.