Maggi supa vacuta

Packaged product Sopas y salsas Maggi

Maggi supa vacuta contains 20 kcal per 100 g. A serving, 1 plate, 250 ml (250 g) provides about 51 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 45 kcal per 100 g across 697 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maggi supa vacuta by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 g
0,6 gprotein
3,8 gcarbohydrates
0,2 gfat
51kcal in serving, 1 plate, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20,4 kcal
Total fat L 0,2 g 0,3%
Saturated fat L 0,04 g 0,2%
Sodium L 268 mg 12%
Total carbohydrates L 3,8 g 1%
Dietary fiber L 0,56 g 2%
Total sugars L 0,76 g
Protein L 0,6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 78%Fat: 9%20kcal / 100 g
  • Protein 12%
  • Carbohydrates 78%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,6 gin the lowest quarter of sopas y salsas (median 1,2 g)
  • Fiber0,56 gabove the median for sopas y salsas (median 0,5 g)
  • Sugars0,76 gbelow the median for sopas y salsas (median 1,4 g)
  • Fat0,2 gin the lowest quarter of sopas y salsas (median 1,5 g)
  • Saturated fat0,04 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sodium268 mgin the lowest quarter of sopas y salsas (median 360 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
5941017018594
Label serving
1 plate (250 ml)
Category
Sopas deshidratadas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maggi supa vacuta?

100 g of Maggi supa vacuta has 20 kcal. Serving, 1 plate, 250 ml (250 g): about 51 kcal.

How much protein is in Maggi supa vacuta?

Maggi supa vacuta contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 1,5 g in serving, 1 plate, 250 ml (250 g). About 12% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,2 g).

How many carbs are in Maggi supa vacuta?

Maggi supa vacuta has 3,8 g of total carbohydrates per 100 g, including 0,56 g of fiber and 0,76 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maggi supa vacuta?

Maggi supa vacuta contains 0,2 g of fat per 100 g, of which 0,04 g is saturated (0,2% of the Daily Value).

How much sodium is in Maggi supa vacuta?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941017018594. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.