Magermilch Bio

Packaged product Dairy and Eggs Demeter

Magermilch Bio contains 55 kcal per 100 g. A serving, 1 becher, 250 g (250 g) provides about 138 kcal.

Roughly 68% of its calories come from protein, with 24% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 66 kcal per 100 g across 28 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Magermilch Bio by Demeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
9,5 gprotein
3,3 gcarbohydrates
0,5 gfat
138kcal in serving, 1 becher, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Sodium L 35 mg 2%
Total carbohydrates L 3,3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3,3 g
Protein L 9,5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 24%Fat: 8%55kcal / 100 g
  • Protein 68%
  • Carbohydrates 24%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gin the lowest quarter of dairy and eggs (median 12 g)
  • Sugars3,3 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat0,5 gin the top quarter of dairy and eggs (median 0,2 g)
  • Sodium35 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Demeter
Barcode
7623186272264
Quantity
250g
Label serving
1 becher (250 g)
Category
Lean quark
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Alnatura Speisequarkzubereitung Magerstufe 4104420239463 Bio Speisequark Magerstufe Alnatura 54 9,7 g 3,9 g 0,5 g
Magerquark Migros aus der Natur 57 9,6 g 3,5 g 0,5 g
Quark und Joghurt magerstufe bioladen 57 9,7 g 3,9 g 0,3 g
High Protein Banane Coop Qualité & Prix 58 9,1 g 4,9 g 0,2 g
Quark 0.2% Nestlé 52 8,7 g 3,6 g 0,2 g
Kvarg natural Lindahls 59 10,7 g 4 g 0,2 g
Mild Kvarg Vanilj Arla 59 5,8 g 2,4 g 0,12 g
Séré maigre Milbona 60 11 g 4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Magermilch Bio?

100 g of Magermilch Bio has 55 kcal. Serving, 1 becher, 250 g (250 g): about 138 kcal.

How much protein is in Magermilch Bio?

Magermilch Bio contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 23,8 g in serving, 1 becher, 250 g (250 g). About 68% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12 g).

How many carbs are in Magermilch Bio?

Magermilch Bio has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Magermilch Bio?

Magermilch Bio contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Magermilch Bio?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7623186272264. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.