Magere melk
Packaged product Dairy and Eggs Milbona
Magere melk contains 34 kcal per 100 g. A serving, 1 portie, 200 ml (200 g) provides about 68 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,6 g | |
| Protein L | 3,7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 54%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gin the top quarter of dairy and eggs (median 3,3 g)
- Sugars4,6 gin the lowest quarter of dairy and eggs (median 4,9 g)
- Fat0,1 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0,1 gin the lowest quarter of dairy and eggs (median 1,2 g)
- Sodium52 mgabove the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slim UHT Sterilised Skimmed Milk Nandini | 34 | 3,4 g | 4,9 g | 0,1 g |
| Latte Senza Lattosio Mila | 34 | 3,5 g | 5,1 g | 0 g |
| no fat Dairy Farmers | 34 | 3,5 g | 4,6 g | 0,12 g |
| Latte Primia | 34 | 3,4 g | 5,1 g | 0 g |
| Leche desnatada Gallega | 34 | 3,1 g | 4,8 g | 0,5 g |
| Bizkaiko esnea gaingabetua Beyena | 34 | 3,1 g | 4,7 g | 0,3 g |
| Leche desnatada natura Río | 34 | 3,1 g | 4,8 g | 0,4 g |
| Leche desnatada Froiz | 34 | 3,1 g | 4,8 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magere melk?
100 g of Magere melk has 34 kcal. Serving, 1 portie, 200 ml (200 g): about 68 kcal.
How much protein is in Magere melk?
Magere melk contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 7,4 g in serving, 1 portie, 200 ml (200 g). About 43% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,3 g).
How many carbs are in Magere melk?
Magere melk has 4,6 g of total carbohydrates per 100 g, including 0 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magere melk?
Magere melk contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Magere melk?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489155003. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.