Macarons
Packaged product Dulces y postres Lidl
Macarons contains 465 kcal per 100 g. A serving, 1 macaron, 12 g (12 g) provides about 56 kcal.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (425 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 21,8 g | 28% |
| Saturated fat L | 8,9 g | 45% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 56,4 g | 21% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 47,1 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 8,8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 49%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for dulces y postres (median 8,5 g)
- Fiber3,9 gin the top quarter of dulces y postres (median 3 g)
- Sugars47,1 gbelow the median for dulces y postres (median 51 g)
- Fat21,8 gabove the median for dulces y postres (median 18 g)
- Saturated fat8,9 gin the top quarter of dulces y postres (median 4,8 g)
- Sodium67 mgabove the median for dulces y postres (median 59 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
en macarons w lleras de eia lia, tambuesa, pistachio, salted earamele with mamteguilla and lemon (12 lenidadne), ingredies, azú 20% almond, hwovo clear,quot,, cream 8* chocoate blancocar, cocoa mantera, milk straighten powder, nulina uigente: ietitiras (sojal: etracu nalural de vanillai, mantequila, 2,25 ratameie salted with butter lazú, ar, mar quilla, giucora, iler de sal, 1ba famb, esi, 1, % black chocolaie lpasta de cacau, azicar, ernagente, letit nas sajaj, e o natura, de vairillal, tidon de maz, 0,7% lemon: emulsifies: ina, monoglieridas and diglicer dos ce acidos grasus, lecitmas 0,4% pistachio paste, yila de huevo,quot,, 0,3% cocoa in pai thickeners: tariayenanes, ara ana almidór modlicuta se mal, colorants: betentna, curcumin, commios ciprices de clonofile arncto nalural de pistache, 0035 ge vanilla, extracts nai al te vanilla, aridulant áldo rreo rar ia natural de ha nbuesa, 0,1% pistachios, eie de imer, ,quot, hurvas an gallinas criadas en el sueia,,quot,de origrn ve cheeolate negio: facag: min, 70,8%, chocolate blance cacao min, 2 pucte contain traces of other nuts (hazelnuts, sd, conservet teirgerado entie 0 , quot,cv 7 ,quot,c, una ver abierto, consume un plazo on 2 d'as, fech: de caducidad: ver print, tip: antes de consumit, dejat el envase ceirado a temperatura amoiente aproe, 20 °c durante 20 minutos, información nutricional a/100g 1921/459 kral i valm energélicu | fats of lus uales, satutudos hidiaio: of carbon of ine cuals, az-inures proteins 23,1g 52,89 the cocoa falrtrade: the baiance of masses is uiliza pra que caincial with the arigen fairtiade, visite info,faintrade ret/scurting lidi supermerçadas sa,u, pol, ind, el saladar ii c/ pontevedra, 7 30564 lorqul (mutcia) net weight: 4 ,quot,056489 48824 144 ge pet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAlmendraCremaManteca de cacaoMilkButterEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaron Dolciando | 465 | 7,9 g | 58 g | 22 g |
| Poppies, 6 macarons Poppies | 465 | 7,9 g | 58 g | 22 g |
| Macaron Vanille x3 pièces Leclerc | 465 | 8,9 g | 49,3 g | 25,3 g |
| Macarons des Baronnies La Petite Fabrique Provençale | 466 | 12,1 g | 48,7 g | 23,7 g |
| Macarons Amandes Biscuiterie de provence | 466 | 12 g | 49 g | 24 g |
| 12 Macarons assortis THIRIET | 464 | 9,2 g | 50 g | 25 g |
| Macarons fourrés Thiriet | 464 | 9,6 g | 49 g | 25 g |
| Macarons chocolat noir du Venezuela Thiriet | 464 | 9,8 g | 44 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macarons?
100 g of Macarons has 465 kcal. Serving, 1 macaron, 12 g (12 g): about 56 kcal.
How much protein is in Macarons?
Macarons contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 1,1 g in serving, 1 macaron, 12 g (12 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 8,5 g).
How many carbs are in Macarons?
Macarons has 56,4 g of total carbohydrates per 100 g, including 3,9 g of fiber and 47,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macarons?
Macarons contains 21,8 g of fat per 100 g, of which 8,9 g is saturated (45% of the Daily Value).
How much sodium is in Macarons?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489048824. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.