Macaroni Cheese
Packaged product Dairy and Eggs Woolworths
Macaroni Cheese contains 167 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 585 kcal.
Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 7,2 g | 9% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0,29 g | |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1,8 g | |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0,6 g)
- Sugars1,8 gbelow the median for dairy and eggs (median 3,9 g)
- Fat7,2 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium243 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597055475
- Label serving
- 1 portion (350 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Butter Premium Kuze Fuku & Sons | 167 | 0 g | 38,9 g | 0 g |
| Parmesan Cheese Frigo | 167 | 15 g | 7,1 g | 11,7 g |
| Creamy Greek Tzatziki Marzetti Simply | 167 | 3,3 g | 3,3 g | 16,7 g |
| California Veggie Fries Dr. Praeger’s | 167 | 3,6 g | 20,2 g | 9,5 g |
| Blue Cheese Stuffed Olives Lidl | 167 | 0 g | 0 g | 16,7 g |
| Wunder Eggs Crafty Counter | 167 | 6,3 g | 8,3 g | 12,5 g |
| Apple Butter Lowes Foods | 167 | 0 g | 38,9 g | 0 g |
| Old fashioned Egg Nog Darigold | 167 | 2,5 g | 20 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni Cheese?
100 g of Macaroni Cheese has 167 kcal. Serving, 1 portion, 350 g (350 g): about 585 kcal.
How much protein is in Macaroni Cheese?
Macaroni Cheese contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 24,9 g in serving, 1 portion, 350 g (350 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Macaroni Cheese?
Macaroni Cheese has 18 g of total carbohydrates per 100 g, including 1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni Cheese?
Macaroni Cheese contains 7,2 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Macaroni Cheese?
100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597055475. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.