Macaroni cheese
Packaged product Dairy and Eggs Parsley box
Macaroni cheese contains 419 kcal per 100 g. A serving, 270.0 g (270 g) provides about 1.131 kcal.
Roughly 54% of its calories come from fat, with 33% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 25,3 g | 32% |
| Saturated fat L | 16,2 g | 81% |
| Sodium | not reported | |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 0,8 g | |
| Protein L | 12,7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 33%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gabove the median for dairy and eggs (median 8 g)
- Fiber0,8 gabove the median for dairy and eggs (median 0,6 g)
- Sugars0,8 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat25,3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat16,2 gin the top quarter of dairy and eggs (median 4,2 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parsley box
- Barcode
- 5060533033291
- Label serving
- 270.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeño cheese stick + meat stick Jack Links’s | 419 | 19,4 g | 3,2 g | 35,5 g |
| Peanut Butter Crunch Oats Overnight shake Oats Overnight | 419 | 24,2 g | 53,2 g | 12,9 g |
| Buttermilk Ranch Dressing Tuscan Garden | 419 | 0 g | 6,5 g | 45,2 g |
| Salted Caramel & Peanut Butter Bar Bonk Breaker | 419 | 17,7 g | 53,2 g | 17,7 g |
| Mybar Peanut Butter Paradise Prosupps | 419 | 34,9 g | 33,7 g | 17,4 g |
| Chocodate Pistachio Cream Chocodate | 419 | 4,8 g | 68 g | 14,4 g |
| Mybar Peanut Butter paradise Prosupps | 419 | 34,9 g | 33,7 g | 17,4 g |
| Prime Bar: Peanut Butter Equip | 419 | 32,3 g | 33,9 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni cheese?
100 g of Macaroni cheese has 419 kcal. Serving, 270.0 g (270 g): about 1.131 kcal.
Is Macaroni cheese high in protein?
Macaroni cheese contains 12,7 g of protein per 100 g (25% of the 50 g Daily Value), or 34,3 g in serving, 270.0 g (270 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Macaroni cheese?
Macaroni cheese has 35 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni cheese?
Macaroni cheese contains 25,3 g of fat per 100 g, of which 16,2 g is saturated (81% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060533033291. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.