Macaroni cheese in sauce

Packaged product Grainas y Pasta Tesco

Macaroni cheese in sauce contains 90 kcal per 100 g. A serving, 386 g (386 g) provides about 347 kcal.

Roughly 55% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 182 kcal per 100 g across 1.348 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macaroni cheese in sauce by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
2,5 gprotein
12,2 gcarbohydrates
3,3 gfat
347kcal in serving, 386 g (386 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 3,3 g 4%
Saturated fat L 1 g 5%
Sodium L 244 mg 11%
Total carbohydrates L 12,2 g 4%
Dietary fiber not reported
Total sugars L 2 g
Protein L 2,5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 55%Fat: 34%90kcal / 100 g
  • Protein 11%
  • Carbohydrates 55%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gin the lowest quarter of grainas y pasta (median 7,3 g)
  • Sugars2 gbelow the median for grainas y pasta (median 2,7 g)
  • Fat3,3 gbelow the median for grainas y pasta (median 5 g)
  • Saturated fat1 gbelow the median for grainas y pasta (median 1,6 g)
  • Sodium244 mgin the lowest quarter of grainas y pasta (median 400 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5000436150671
Quantity
400g
Label serving
386 g
Category
Platos de pasta
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni cheese in sauce?

100 g of Macaroni cheese in sauce has 90 kcal. Serving, 386 g (386 g): about 347 kcal.

How much protein is in Macaroni cheese in sauce?

Macaroni cheese in sauce contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 9,7 g in serving, 386 g (386 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,3 g).

How many carbs are in Macaroni cheese in sauce?

Macaroni cheese in sauce has 12,2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni cheese in sauce?

Macaroni cheese in sauce contains 3,3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Macaroni cheese in sauce?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000436150671. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.