Macaroni And Cheese
Packaged product Comidas y Platos Sprouts
Macaroni And Cheese contains 244 kcal per 100 g. A serving, 1 cup, 225 g (225 g) provides about 549 kcal.
Roughly 56% of its calories come from fat, with 26% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 15,1 g | 19% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 35,6 mg | 12% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 15,6 g | 6% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 4 g | |
| Protein L | 11,1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 26%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gabove the median for comidas y platos (median 10 g)
- Fiber7,1 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars4 gabove the median for comidas y platos (median 2,6 g)
- Fat15,1 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat8 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium680 mgin the top quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0215098804991
- Label serving
- 1 cup (225 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza 4 fromages Leclerc | 244 | 11,3 g | 25,3 g | 10,4 g |
| 8 Succulent beef burgers Asda | 244 | 18 g | 5,6 g | 16 g |
| Rising Crust Cheese Pizza Red Baron | 244 | 10,4 g | 32,6 g | 8,2 g |
| pre cut pitta pockets wholemeal Mission | 244 | 10,4 g | 43,4 g | 1,8 g |
| Plant-Based Burger 7Fresh | 244 | 10,9 g | 27,3 g | 10,9 g |
| Pork, Shrimp & Pea Sprout Asian-style Dumpling Synear | 244 | 24,4 g | 21,1 g | 6,7 g |
| Wholemeal & Rye half Bloomer Coop | 244 | 9,8 g | 39 g | 3,8 g |
| Super Soft Wholemeal White Bread Gardenia | 244 | 12,3 g | 43,3 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni And Cheese?
100 g of Macaroni And Cheese has 244 kcal. Serving, 1 cup, 225 g (225 g): about 549 kcal.
Is Macaroni And Cheese high in protein?
Macaroni And Cheese contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 25 g in serving, 1 cup, 225 g (225 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Macaroni And Cheese?
Macaroni And Cheese has 15,6 g of total carbohydrates per 100 g, including 7,1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni And Cheese?
Macaroni And Cheese contains 15,1 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Macaroni And Cheese?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215098804991. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.