Macadamia nuts

Packaged product Nueces y semillas Padkos

Macadamia nuts contains 716 kcal per 100 g. A serving, 30 g (30 g) provides about 215 kcal.

Roughly 91% of its calories come from fat, with 7% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

716kcal per 100 g
13,3 gprotein
4 gcarbohydrates
76 gfat
215kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 716 kcal
Total fat L 76 g 97%
Saturated fat L 12 g 60%
Sodium L 353 mg 15%
Total carbohydrates L 4 g 1%
Dietary fiber L 8 g 29%
Total sugars L 4 g
Protein L 13,3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 2%Fat: 91%716kcal / 100 g
  • Protein 7%
  • Carbohydrates 2%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,3 gabove the median for nueces y semillas (median 10 g)
  • Fiber8 gabove the median for nueces y semillas (median 6 g)
  • Sugars4 gbelow the median for nueces y semillas (median 7 g)
  • Fat76 gin the top quarter of nueces y semillas (median 23,8 g)
  • Saturated fat12 gin the top quarter of nueces y semillas (median 5,4 g)
  • Sodium353 mgin the top quarter of nueces y semillas (median 120 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Padkos
Barcode
6003678917483
Label serving
30 g
Category
Nueces y semillas

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Brazil Nuts Nutty Gritties 716 14,6 g 11,7 g 67,9 g
Walnut Lidl 716 15,2 g 13,7 g 65,2 g
Fine Desiccated Coconut WHITE MILL 717 7 g 7,3 g 63 g
Dakota Style, Jumbo Sunflower Seeds, Country Ranch Dakota Style Chips 717 20 g 23,3 g 60 g
Hazelnuts natural Picnic 717 14 g 6 g 69 g
Pumpkin Seeds Cinderella 717 35 g 10 g 47,7 g
grated coconut mundal 715 6,3 g 23,2 g 66,3 g
Nut mix Natural happiness 715 18,1 g 2,9 g 68,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macadamia nuts?

100 g of Macadamia nuts has 716 kcal. Serving, 30 g (30 g): about 215 kcal.

Is Macadamia nuts high in protein?

Macadamia nuts contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).

How many carbs are in Macadamia nuts?

Macadamia nuts has 4 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macadamia nuts?

Macadamia nuts contains 76 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Macadamia nuts?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6003678917483. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.