Mac & Cheese with Ham Hock
Packaged product Dairy and Eggs Lidl
Mac & Cheese with Ham Hock contains 171 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 684 kcal.
Roughly 41% of its calories come from fat, with 37% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 7,6 g | 10% |
| Saturated fat L | 4,4 g | 22% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 15,6 g | 6% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 1,9 g | |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 37%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for dairy and eggs (median 8 g)
- Fiber1,3 gabove the median for dairy and eggs (median 0,6 g)
- Sugars1,9 gbelow the median for dairy and eggs (median 3,9 g)
- Fat7,6 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4,4 gabove the median for dairy and eggs (median 4,2 g)
- Sodium256 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489757221
- Label serving
- 1 portion (400 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Silver Scoop Boysenberry Icecream - Monarc MONARC | 171 | 2,5 g | 32,1 g | 3,3 g |
| Adventure Flapjacks Buttermilk Kodiak Cubs | 171 | 7,6 g | 30,5 g | 2,4 g |
| Eggwich Reds | 171 | 15,3 g | 2,7 g | 10,8 g |
| Omelets Ham & Cheese Eggland's Best | 171 | 13,5 g | 3,6 g | 12,6 g |
| Chicken And Cheese Mini Pupusas Del Real | 171 | 7,3 g | 18,3 g | 7,3 g |
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| Jalapeño mac And Cheese Prep kitchen | 171 | 12,9 g | 15,5 g | 7,3 g |
| Creamy Butter Chicken Deluxe | 171 | 8,1 g | 17,2 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese with Ham Hock?
100 g of Mac & Cheese with Ham Hock has 171 kcal. Serving, 1 portion, 400 g (400 g): about 684 kcal.
How much protein is in Mac & Cheese with Ham Hock?
Mac & Cheese with Ham Hock contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 37,2 g in serving, 1 portion, 400 g (400 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Mac & Cheese with Ham Hock?
Mac & Cheese with Ham Hock has 15,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese with Ham Hock?
Mac & Cheese with Ham Hock contains 7,6 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
How much sodium is in Mac & Cheese with Ham Hock?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489757221. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.