Mac & Cheese
Packaged product Dairy and Eggs Prego
Mac & Cheese contains 116 kcal per 100 g. A serving, 260 g (260 g) provides about 302 kcal.
Roughly 58% of its calories come from carbohydrates, with 28% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 337 mg | 15% |
| Total carbohydrates L | 16,4 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 3,8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 58%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for dairy and eggs (median 8 g)
- Sugars2,3 gbelow the median for dairy and eggs (median 3,8 g)
- Fat3,5 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat2,2 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium337 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prego
- Barcode
- 9300644707008
- Quantity
- 70 g
- Label serving
- 260 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa with veggies Esselunga | 116 | 2,9 g | 12,5 g | 5,5 g |
| Taste the Difference Roasted Butternut Squash Gnocchi Sainsbury's | 116 | 2,9 g | 18,4 g | 3,1 g |
| British Chicken &Port British Chicken & Pork Cream Co Op | 116 | 6,7 g | 14 g | 3,5 g |
| cauliflower cheese sainsburys | 116 | 6,2 g | 4,9 g | 7,7 g |
| Full Cream Greek Yoghurt Sunglo | 116 | 7,6 g | 7,8 g | 5,4 g |
| Buttered mashed potato Co Op | 116 | 1,5 g | 12 g | 6,5 g |
| Double Cream Strawberry Yoghurt Woolworths | 116 | 2,9 g | 13 g | 5,6 g |
| Protein Coconut Yoghurt Cathedral Cove | 116 | 6,6 g | 4,7 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese?
100 g of Mac & Cheese has 116 kcal. Serving, 260 g (260 g): about 302 kcal.
How much protein is in Mac & Cheese?
Mac & Cheese contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 9,8 g in serving, 260 g (260 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mac & Cheese?
Mac & Cheese has 16,4 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese?
Mac & Cheese contains 3,5 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Mac & Cheese?
100 g contains 337 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300644707008. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.