Mac & cheese original

Packaged product Dairy and Eggs So shape

Mac & cheese original contains 373 kcal per 100 g. A serving, 60.0 g (60 g) provides about 224 kcal.

Roughly 41% of its calories come from carbohydrates, with 36% from protein and 24% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mac & cheese original by So shape, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
33,3 gprotein
38,3 gcarbohydrates
9,8 gfat
224kcal in serving, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 9,8 g 13%
Saturated fat L 4,5 g 23%
Sodium not reported
Total carbohydrates L 38,3 g 14%
Dietary fiber not reported
Total sugars L 1,3 g
Protein L 33,3 g 67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 41%Fat: 24%373kcal / 100 g
  • Protein 36%
  • Carbohydrates 41%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33,3 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars1,3 gbelow the median for dairy and eggs (median 3,9 g)
  • Fat9,8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat4,5 gabove the median for dairy and eggs (median 4,2 g)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
So shape
Barcode
3401528537295
Label serving
60.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac & cheese original?

100 g of Mac & cheese original has 373 kcal. Serving, 60.0 g (60 g): about 224 kcal.

Is Mac & cheese original high in protein?

Mac & cheese original contains 33,3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 60.0 g (60 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Mac & cheese original?

Mac & cheese original has 38,3 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mac & cheese original?

Mac & cheese original contains 9,8 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3401528537295. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.