Mac & Cheese
Packaged product Dairy and Eggs Beechers
Mac & Cheese contains 204 kcal per 100 g. A serving, 225.0 g (225 g) provides about 460 kcal.
Roughly 47% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 10,7 g | 14% |
| Saturated fat L | 6,7 g | 33% |
| Sodium | not reported | |
| Total carbohydrates L | 17,8 g | 6% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 1,8 g | |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 35%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for dairy and eggs (median 8 g)
- Fiber1,8 gabove the median for dairy and eggs (median 0,59 g)
- Sugars1,8 gbelow the median for dairy and eggs (median 3,8 g)
- Fat10,7 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat6,7 gabove the median for dairy and eggs (median 4,3 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beechers
- Barcode
- 0540042016060
- Quantity
- 20 oz
- Label serving
- 225.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beecher’s Mac & Cheese Beechers | 204 | 9,3 g | 17,8 g | 10,7 g |
| Western Omelette Classic Touch Foods | 204 | 12,4 g | 20,9 g | 8 g |
| Mexican Chorizo & Bacon Mac & Cheese Las Iguanas | 205 | 11,2 g | 14,2 g | 11,1 g |
| Lunch Kit Oven Roasted Uncured Turkey Breast & Cheese Member's Mark | 204 | 14,4 g | 25,6 g | 17,8 g |
| Egg, Cheese & Uncured Bacon Breakfast Wrap Whole Foods Market | 204 | 9,1 g | 19,1 g | 10 g |
| Non Dairy H-E-B | 204 | 1,1 g | 31,2 g | 10,8 g |
| Gourmet Bruschetta With Fior Di Latte Cheese Longo's | 204 | 9,8 g | 25,5 g | 7,2 g |
| Chicken and Monterey Jack Cheese Chimichangas El Monterey | 204 | 9,2 g | 26,1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese?
100 g of Mac & Cheese has 204 kcal. Serving, 225.0 g (225 g): about 460 kcal.
How much protein is in Mac & Cheese?
Mac & Cheese contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 21 g in serving, 225.0 g (225 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Mac & Cheese?
Mac & Cheese has 17,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese?
Mac & Cheese contains 10,7 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0540042016060. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.