Mac & Cheese
Packaged product Dairy and Eggs Artisano
Mac & Cheese contains 153 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 306 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 5,2 g | 7% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 20,6 g | 7% |
| Dietary fiber L | 0,95 g | 3% |
| Total sugars L | 1,9 g | |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for dairy and eggs (median 8 g)
- Fiber0,95 gabove the median for dairy and eggs (median 0,6 g)
- Sugars1,9 gbelow the median for dairy and eggs (median 3,9 g)
- Fat5,2 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium242 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Artisano
- Barcode
- 9361769000092
- Label serving
- 1 portion (200 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie bites Classic Cooking Inc. | 153 | 7,1 g | 18,8 g | 5,9 g |
| Creamy Spinach Alfredo Hungryroot | 153 | 6,5 g | 18,2 g | 6,8 g |
| Spicy Boneless Buttermilk Fried Chicken 5 pc. Wegmans | 153 | 21,2 g | 7,1 g | 4,7 g |
| Rouleau printemps veggie Happy yummy | 153 | 1,9 g | 35,5 g | 0,2 g |
| Four Cheese Ravioli My Muscle Chef | 153 | 7,7 g | 10,8 g | 8,8 g |
| Preserve duck eggs Weiquan | 153 | 13,3 g | 3,3 g | 10 g |
| Cheddar Cheese And Jalapeño Chicken Sticks Greenidge Naturals | 153 | 17,6 g | 0 g | 8,2 g |
| Chicken and the egg Clean eatz | 153 | 7,8 g | 14,9 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese?
100 g of Mac & Cheese has 153 kcal. Serving, 1 portion, 200 g (200 g): about 306 kcal.
How much protein is in Mac & Cheese?
Mac & Cheese contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 10,8 g in serving, 1 portion, 200 g (200 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mac & Cheese?
Mac & Cheese has 20,6 g of total carbohydrates per 100 g, including 0,95 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese?
Mac & Cheese contains 5,2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Mac & Cheese?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9361769000092. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.