M &M'S Crispy 281G
Packaged product Dulces y postres M&M's
M &M'S Crispy 281G contains 485 kcal per 100 g. A serving, 46.8 g (46,8 g) provides about 227 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 432 kcal per 100 g across 2.424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 57 g | |
| Added sugars L | 45 g | 90% |
| Protein L | 4,2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2,4 g)
- Sugars57 gin the top quarter of dulces y postres (median 38,3 g)
- Fat21 gabove the median for dulces y postres (median 19 g)
- Saturated fat14 gabove the median for dulces y postres (median 7,2 g)
- Sodium128 mgabove the median for dulces y postres (median 120 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- M&M's
- Barcode
- 5000159499392
- Quantity
- 281 g
- Label serving
- 46.8 g
- Category
- Dulces aperitivos
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaomasse, Reismehl (10%) Magermilchpulver, Kakaobutter, Palmkernfett, Milchzucker, Palmfett, Butterreinfett (aus Milch), Gerstenmalzextrakt, Sheafett, Salz, Farbstoffe (E 100, E120, E 133, E160a, E 160e, E 171) Glucosesirup, Stärke, Emulgator (Sojalecithin), Dextrin, Dextrose, Überzugsmittel (Carnaubawachs), Aromen, Palmkernöl,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarRiceManteca de cacaoSaltJarabe de glucosaMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M &M'S Crispy 281G?
100 g of M &M'S Crispy 281G has 485 kcal. Serving, 46.8 g (46,8 g): about 227 kcal.
How much protein is in M &M'S Crispy 281G?
M &M'S Crispy 281G contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 46.8 g (46,8 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in M &M'S Crispy 281G?
M &M'S Crispy 281G has 69 g of total carbohydrates per 100 g, including 0 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M &M'S Crispy 281G?
M &M'S Crispy 281G contains 21 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in M &M'S Crispy 281G?
100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159499392. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.