Lychee
Packaged product Otros alimentos M&s
Lychee contains 58 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 58 kcal.
Roughly 93% of its calories come from carbohydrates, with 6% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 14,3 g | 5% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 14 g | |
| Protein L | 0,9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 93%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of otros alimentos (median 7,2 g)
- Fiber0,7 gbelow the median for otros alimentos (median 1,8 g)
- Sugars14 gabove the median for otros alimentos (median 3,6 g)
- Fat0,1 gin the lowest quarter of otros alimentos (median 6,1 g)
- Saturated fat0,1 gin the lowest quarter of otros alimentos (median 2,1 g)
- Sodium4 mgin the lowest quarter of otros alimentos (median 241 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&s
- Barcode
- 00808378
- Label serving
- 1 serving (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yaos yaourt grec Nestle | 58 | 10 g | 3,3 g | 0,3 g |
| HiPRO DANONE | 58 | 8,3 g | 5,3 g | 0,4 g |
| Mocha Asda | 58 | 1,1 g | 10 g | 1,3 g |
| Mix estilo oriental All seasons | 58 | 4,2 g | 5,9 g | 1,5 g |
| Haricot blanc Hillfield | 58 | 4 g | 7,5 g | 0,2 g |
| Lait de soja banane Alpro | 58 | 3 g | 7,3 g | 1,8 g |
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| Isey skyr Skyr | 58 | 9,9 g | 4,2 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lychee?
100 g of Lychee has 58 kcal. Serving, 1 serving, 100 g (100 g): about 58 kcal.
How much protein is in Lychee?
Lychee contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 0,9 g in serving, 1 serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7,2 g).
How many carbs are in Lychee?
Lychee has 14,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lychee?
Lychee contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Lychee?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00808378. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.