Luxury fish pie
Packaged product Comidas y Platos Asda
Luxury fish pie contains 103 kcal per 100 g. A serving, 400 g (400 g) provides about 410 kcal.
Roughly 38% of its calories come from fat, with 33% from protein and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 7,4 g | 3% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 30%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for comidas y platos (median 6,7 g)
- Fiber1,2 gbelow the median for comidas y platos (median 1,5 g)
- Sugars0,1 gin the lowest quarter of comidas y platos (median 1,8 g)
- Fat4,2 gbelow the median for comidas y platos (median 6 g)
- Saturated fat2,1 gabove the median for comidas y platos (median 1,8 g)
- Sodium200 mgin the lowest quarter of comidas y platos (median 394 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Mashed Potato (40%) [Diced Potatoes (90%), _Whole Milk_, Unsalted Butter (from _Milk_) (2,0%), Salt, White Pepper], Mature Cheddar Cheese and Spinach Sauce (28%) [Waten _Semi-Skimmed Milk_, Onions, Whlpplng Cream (from _Milk_), Mature Cheddar Cheese [Mature Cheddar Cheese (from _Milk_), Potato Starch], Spunach (4.5%) Fortifxed Wheat Flour [_Wheat Flour_, Calcium Carbonate, lron, Nracm (B3), Thramin (31)], Unsalted Butter (from _Milk_), Modified Maize Starch, Fish Bouillon [Potato Flakes, Drued Cod (_Fish_), _Fish Stack_, Salt, Lemon Juice, Anchovy (EngrauIis encrasicolus) (_Fish_), Dried Onlons, Sunflower Oil], Salt, Dijon Mustard [Water, _Mustard Seeds_, Spirit Vinegar, Salt), Cheese Stock [Cheese (from _Milk_), Salt, Yeast Extract], White Pepper], Cooked Salmon (Salmo salar) (_Fish_) (11%), Cooked Smoked Haddock (10%) [Haddock (Melonogramus aeglefinus) (_Fish_) (99%), Salt], Cooked Tiger Prawns (7.5%) [Tiger Prawn (Penaeus monodon) (_Crustacean_) (98%), Salt), Ciabatta and Gruyère Crumb (3.8%) [Ciabatta Crumb (67%) [Fortified Wheat Flour [_Wheat Flour_, Calcium Carbonate, lron, Niacin (B3) Thiamin (B1)], Sunflower Oil, Olive Oil, Salt, Yeasr Extract], Gruyère Cheese (33%) [Gruyère Cheese (from _Milk_), Potato Starsh]].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoButterSaltAceite de girasolAceite de olivaMilkCebollaHarina de trigo
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|---|---|---|---|---|
| Chicken Cacciatore Flavors of Home | 102 | 8,8 g | 5,3 g | 5,3 g |
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| Albóndigas con guisantes Tamarindo | 103 | 6,6 g | 7 g | 5,2 g |
| Legumes de printemps houmous de pois chiches Seazon | 103 | 3 g | 5 g | 7 g |
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| Süsskartoffel Hähnchen Bowl prepmymeal | 103 | 11 g | 6 g | 3,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Luxury fish pie?
100 g of Luxury fish pie has 103 kcal. Serving, 400 g (400 g): about 410 kcal.
How much protein is in Luxury fish pie?
Luxury fish pie contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 32,8 g in serving, 400 g (400 g). About 33% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 6,7 g).
How many carbs are in Luxury fish pie?
Luxury fish pie has 7,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Luxury fish pie?
Luxury fish pie contains 4,2 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Luxury fish pie?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051413033128. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.