Lowfat Quark

Packaged product Gordas y aceites Emmi

Lowfat Quark contains 58 kcal per 100 g. A serving, 100 g (100 g) provides about 58 kcal.

Roughly 76% of its calories come from protein, with 21% from carbohydrates and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

58kcal per 100 g
11 gprotein
3 gcarbohydrates
0,2 gfat
58kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0,2 g 0,3%
Saturated fat L 0,1 g 0,5%
Sodium not reported
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 3 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 21%Fat: 3%58kcal / 100 g
  • Protein 76%
  • Carbohydrates 21%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of gordas y aceites (median 0,5 g)
  • Sugars3 gabove the median for gordas y aceites (median 0,6 g)
  • Fat0,2 gin the lowest quarter of gordas y aceites (median 33 g)
  • Saturated fat0,1 gin the lowest quarter of gordas y aceites (median 5,6 g)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emmi
Barcode
7618800281487
Label serving
100 g
Category
Gordas y aceites

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Lowfat Kefir Lifeway 58 4,6 g 8,3 g 0,83 g
Real Lowfat Kefir Lifeway 58 4,6 g 8,3 g 0,83 g
Balsamico Dressing Metro Chef 58 0,1 g 8,8 g 2,3 g
fat free italian dressing Monarch 58 0 g 14 g 0 g
Baladna laban full fat Baladna 58 3 g 4,7 g 3 g
Fresh Laban Full Fat Carrefour 59 3,2 g 4,7 g 3,2 g
Nonfat Yogurant Food Lion 59 3,5 g 11,2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lowfat Quark?

100 g of Lowfat Quark has 58 kcal. Serving, 100 g (100 g): about 58 kcal.

Is Lowfat Quark high in protein?

Lowfat Quark contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 76% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,5 g).

How many carbs are in Lowfat Quark?

Lowfat Quark has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lowfat Quark?

Lowfat Quark contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7618800281487. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.