Low Sugar Nut Bar
Packaged product Dulces y postres ahead
Low Sugar Nut Bar contains 469 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 164 kcal.
Roughly 54% of its calories come from fat, with 37% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 7,8 g | 39% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 9,4 g | 34% |
| Total sugars L | 4,2 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 37%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber9,4 gin the top quarter of dulces y postres (median 2 g)
- Sugars4,2 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat29 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat7,8 gabove the median for dulces y postres (median 5,5 g)
- Sodium172 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ahead
- Barcode
- 4260562940183
- Quantity
- 35g
- Label serving
- 1 portion (35 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Slice Belgian Chocolate Brownie Carman's | 469 | 6,9 g | 53,4 g | 24 g |
| Cashew Brezel low sugar nut Bar Ahead | 469 | 11,1 g | 44 g | 29,1 g |
| Finger Biscuits Ülker | 469 | 11,4 g | 70,9 g | 17,1 g |
| Chocolate Brownie Wafer Sticks D'Licious Bakery | 469 | 5,5 g | 72,7 g | 15,8 g |
| Peanut Chocolate Ladoos Eat Better Co | 469 | 13,3 g | 56,5 g | 21 g |
| Peanut Chocolate Ladoos Eat Better Co | 469 | 13,3 g | 56,5 g | 21 g |
| Mini Honey Yakgwa SPC Samlip | 468 | 5 g | 65 g | 21 g |
| Dark Choc Honeycomb The Confectionary House | 468 | 2 g | 77,3 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Sugar Nut Bar?
100 g of Low Sugar Nut Bar has 469 kcal. Serving, 1 portion, 35 g (35 g): about 164 kcal.
Is Low Sugar Nut Bar high in protein?
Low Sugar Nut Bar contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3,9 g in serving, 1 portion, 35 g (35 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Low Sugar Nut Bar?
Low Sugar Nut Bar has 44 g of total carbohydrates per 100 g, including 9,4 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Sugar Nut Bar?
Low Sugar Nut Bar contains 29 g of fat per 100 g, of which 7,8 g is saturated (39% of the Daily Value).
How much sodium is in Low Sugar Nut Bar?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260562940183. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.