Low Fat fresh milk

Packaged product Dairy and Eggs Clover

Low Fat fresh milk contains 46 kcal per 100 g. A serving, 250 g (250 g) provides about 115 kcal.

Roughly 47% of its calories come from carbohydrates, with 32% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

46kcal per 100 g
3,5 gprotein
5,2 gcarbohydrates
1,1 gfat
115kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45,9 kcal
Total fat L 1,1 g 1%
Saturated fat L 0,76 g 4%
Sodium L 46,8 mg 2%
Total carbohydrates L 5,2 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 3,5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 47%Fat: 22%46kcal / 100 g
  • Protein 32%
  • Carbohydrates 47%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat1,1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0,76 gin the lowest quarter of dairy and eggs (median 4,2 g)
  • Sodium46,8 mgin the lowest quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clover
Barcode
5001559000621
Label serving
250 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Low Fat Milk Taiwan Brand 46 3,3 g 5 g 1,4 g
Qualité & Prix Calcium Milk Coop 46 3,2 g 4,9 g 1,5 g
Low Fat Milk Betta Light 46 4,1 g 11,5 g 1 g
1% low fat milk Friendly farms 46 3,3 g 5,4 g 1 g
1% Low Fat Milk Friendly Farms 46 3,3 g 5,4 g 1 g
Extra creamy oatmilk Califia Farms 46 0,88 g 5,3 g 2,7 g
1% low fat milk Dutch Farms 46 3,3 g 5,4 g 1 g
Oatmilk Califia Farms 46 0,83 g 5 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low Fat fresh milk?

100 g of Low Fat fresh milk has 46 kcal. Serving, 250 g (250 g): about 115 kcal.

How much protein is in Low Fat fresh milk?

Low Fat fresh milk contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 8,8 g in serving, 250 g (250 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Low Fat fresh milk?

Low Fat fresh milk has 5,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low Fat fresh milk?

Low Fat fresh milk contains 1,1 g of fat per 100 g, of which 0,76 g is saturated (4% of the Daily Value).

How much sodium is in Low Fat fresh milk?

100 g contains 46,8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5001559000621. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.