Loukoumi
Packaged product Dulces y postres Paradosiaka
Loukoumi contains 347 kcal per 100 g. A serving, 100.0 g (100 g) provides about 347 kcal.
Roughly 99% of its calories come from carbohydrates, with 0,5% from fat and 0,1% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 86,2 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 86 g | |
| Protein L | 0,1 g | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1%
- Carbohydrates 99%
- Fat 0,5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,1 gbelow the median for dulces y postres (median 2,9 g)
- Sugars86 gin the top quarter of dulces y postres (median 54 g)
- Fat0,2 gbelow the median for dulces y postres (median 1,7 g)
- Saturated fat0,1 gbelow the median for dulces y postres (median 2,1 g)
- Protein per 100 kcal0,029 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paradosiaka
- Barcode
- 5291301008498
- Label serving
- 100.0 g
- Category
- Confectionerie
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peace & Love Katjes | 347 | 0,1 g | 85 g | 0,2 g |
| Quesada pasiega Casa El Macho | 347 | 7,4 g | 41,2 g | 16,9 g |
| Quedadilla torres | 347 | 13,2 g | 37,2 g | 15,8 g |
| mûres et framboises Hema | 347 | 3,2 g | 83,1 g | 0,4 g |
| Sour Tongues Fizz Haribo | 347 | 0,5 g | 85 g | 0,5 g |
| Ahlgrens bilar Sveriges mest köpta bil bilar | 347 | 4,4 g | 83 g | 0,2 g |
| Bouteilles saveur cola Lidl | 347 | 3,8 g | 83 g | 0,5 g |
| Vampyrer Sour Haribo | 347 | 5,8 g | 80 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loukoumi?
100 g of Loukoumi has 347 kcal. Serving, 100.0 g (100 g): about 347 kcal.
How much protein is in Loukoumi?
Loukoumi contains 0,1 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,1 g in serving, 100.0 g (100 g). About 0,1% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 2,9 g).
How many carbs are in Loukoumi?
Loukoumi has 86,2 g of total carbohydrates per 100 g, including 86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loukoumi?
Loukoumi contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5291301008498. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.