Loukoumi
Packaged product Sweets og Desserter Paradosiaka
Loukoumi contains 347 kcal per 100 g. A serving, 100.0 g (100 g) provides about 347 kcal.
Roughly 99 % of its calories come from carbohydrates, with 0,5 % from fat and 0,1 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 86,2 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 86 g | |
| Protein L | 0,1 g | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Carbohydrates 99 %
- Fat 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,1 gbelow the median for sweets og desserter (median 2,9 g)
- Sugars86 gin the top quarter of sweets og desserter (median 54 g)
- Fat0,2 gbelow the median for sweets og desserter (median 1,7 g)
- Saturated fat0,1 gbelow the median for sweets og desserter (median 2,1 g)
- Protein per 100 kcal0,029 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paradosiaka
- Barcode
- 5291301008498
- Label serving
- 100.0 g
- Category
- Konfekturevirksomhed
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peace & Love Katjes | 347 | 0,1 g | 85 g | 0,2 g |
| Quesada pasiega Casa El Macho | 347 | 7,4 g | 41,2 g | 16,9 g |
| Quedadilla torres | 347 | 13,2 g | 37,2 g | 15,8 g |
| mûres et framboises Hema | 347 | 3,2 g | 83,1 g | 0,4 g |
| Sour Tongues Fizz Haribo | 347 | 0,5 g | 85 g | 0,5 g |
| Ahlgrens bilar Sveriges mest köpta bil bilar | 347 | 4,4 g | 83 g | 0,2 g |
| Bouteilles saveur cola Lidl | 347 | 3,8 g | 83 g | 0,5 g |
| Vampyrer Sour Haribo | 347 | 5,8 g | 80 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loukoumi?
100 g of Loukoumi has 347 kcal. Serving, 100.0 g (100 g): about 347 kcal.
How much protein is in Loukoumi?
Loukoumi contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,1 g in serving, 100.0 g (100 g). About 0,1 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 2,9 g).
How many carbs are in Loukoumi?
Loukoumi has 86,2 g of total carbohydrates per 100 g, including 86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loukoumi?
Loukoumi contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5291301008498. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.