Long Rolls
Packaged product Pan y productos horneados Nature's Fresh
Long Rolls contains 249 kcal per 100 g. A serving, 70.0 g (70 g) provides about 174 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 396 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4 g | |
| Protein L | 9,5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for pan y productos horneados (median 9,1 g)
- Fiber3 gabove the median for pan y productos horneados (median 2,6 g)
- Sugars4 gin the lowest quarter of pan y productos horneados (median 6 g)
- Fat2,3 gin the lowest quarter of pan y productos horneados (median 4 g)
- Saturated fat0,4 gbelow the median for pan y productos horneados (median 0,6 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Fresh
- Barcode
- 9414987100188
- Quantity
- 6
- Label serving
- 70.0 g
- Category
- Hot dog buns
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche Hot Dog Buns Specially Selected | 250 | 8,9 g | 55,6 g | 8,9 g |
| Deluxe enriched white hot dog buns Aunt Millie's | 250 | 6,8 g | 45,4 g | 3,4 g |
| Organic wheat hot dog buns Whole Foods Market | 250 | 9,4 g | 43,8 g | 4,7 g |
| Hot Dog Rolls Hovis | 250 | 8,5 g | 43,3 g | 3,8 g |
| Korvbröd hot dog Korvbrödsbagarn | 248 | 8,7 g | 49 g | 1,3 g |
| เวฟด็อกชิลลี่ชีส ซีพี | 248 | 10,5 g | 28,6 g | 10,5 g |
| White finger rolls Morrisons | 252 | 5,7 g | 40,5 g | 6,6 g |
| Hot dog buns Pasco | 246 | 8,8 g | 45,4 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long Rolls?
100 g of Long Rolls has 249 kcal. Serving, 70.0 g (70 g): about 174 kcal.
How much protein is in Long Rolls?
Long Rolls contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 6,7 g in serving, 70.0 g (70 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 9,1 g).
How many carbs are in Long Rolls?
Long Rolls has 45 g of total carbohydrates per 100 g, including 3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Long Rolls?
Long Rolls contains 2,3 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414987100188. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.