Long Rolls

Packaged product Brot und Backwaren Nature's Fresh

Long Rolls contains 249 kcal per 100 g. A Serving, 70.0 g (70 g) provides about 174 kcal.

Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 279 kcal per 100 g across 396 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

249kcal per 100 g
9,5 gprotein
45 gcarbohydrates
2,3 gfat
174kcal in Serving, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,4 g 2 %
Sodium not reported
Total carbohydrates L 45 g 16 %
Dietary fiber L 3 g 11 %
Total sugars L 4 g
Protein L 9,5 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 75 %Fat: 9 %249kcal / 100 g
  • Protein 16 %
  • Carbohydrates 75 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gabove the median for Brot und Backwaren (median 9,1 g)
  • Fiber3 gabove the median for Brot und Backwaren (median 2,6 g)
  • Sugars4 gin the lowest quarter of Brot und Backwaren (median 6 g)
  • Fat2,3 gin the lowest quarter of Brot und Backwaren (median 4 g)
  • Saturated fat0,4 gbelow the median for Brot und Backwaren (median 0,6 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nature's Fresh
Barcode
9414987100188
Quantity
6
Label serving
70.0 g
Category
Hot Dog Brötchen

Ingredients

Ingredients not reported.

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Hot Dog Rolls Hovis 250 8,5 g 43,3 g 3,8 g
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เวฟด็อกชิลลี่ชีส ซีพี 248 10,5 g 28,6 g 10,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Long Rolls?

100 g of Long Rolls has 249 kcal. Serving, 70.0 g (70 g): about 174 kcal.

How much protein is in Long Rolls?

Long Rolls contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 6,7 g in Serving, 70.0 g (70 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 9,1 g).

How many carbs are in Long Rolls?

Long Rolls has 45 g of total carbohydrates per 100 g, including 3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Long Rolls?

Long Rolls contains 2,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 25. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9414987100188. License: ODbL 1.0 (Open Food Facts). Source record dated 25. April 2024. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.