Long Grain White Rice

Packaged product Grainas y Pasta SunRice

Long Grain White Rice contains 355 kcal per 100 g. A serving, 1 1/3 cup, 70 g (70 g) provides about 249 kcal.

Roughly 87% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

355kcal per 100 g
8,4 gprotein
76,9 gcarbohydrates
1,4 gfat
249kcal in serving, 1 1/3 cup, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 1,4 g 2%
Saturated fat not reported
Sodium L 7,1 mg 0,3%
Total carbohydrates L 76,9 g 28%
Dietary fiber L 1,4 g 5%
Total sugars L 1,4 g
Protein L 8,4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 87%Fat: 4%355kcal / 100 g
  • Protein 10%
  • Carbohydrates 87%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,4 gabove the median for grainas y pasta (median 8 g)
  • Fiber1,4 gin the lowest quarter of grainas y pasta (median 3 g)
  • Sugars1,4 gbelow the median for grainas y pasta (median 2,2 g)
  • Fat1,4 gbelow the median for grainas y pasta (median 2,8 g)
  • Sodium7,1 mgbelow the median for grainas y pasta (median 131 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SunRice
Barcode
9310140012636
Label serving
1 1/3 Cup (70 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jasmine Rice Sun Rice 355 2,9 g 33,5 g 2,5 g
Jasmine White Rice Sungold 355 7,1 g 78,9 g 1,4 g
Australian Brown Medium Grain rice Sun Rice 355 7,6 g 72,6 g 2,6 g
Whey Protein fruity cereal ProDough 355 75,9 g 6,1 g 3 g
Sella Basmati Rice India Gate 355 8,6 g 78 g 0,5 g
Øko Pasta Penne Salling 355 11 g 73 g 1,4 g
Basmati rice Indian gate 355 9 g 78 g 1 g
Pasta Zelected 355 13 g 70 g 1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Long Grain White Rice?

100 g of Long Grain White Rice has 355 kcal. Serving, 1 1/3 cup, 70 g (70 g): about 249 kcal.

How much protein is in Long Grain White Rice?

Long Grain White Rice contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 5,9 g in serving, 1 1/3 cup, 70 g (70 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).

How many carbs are in Long Grain White Rice?

Long Grain White Rice has 76,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Long Grain White Rice?

Long Grain White Rice contains 1,4 g of fat per 100 g.

How much sodium is in Long Grain White Rice?

100 g contains 7,1 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310140012636. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.