Long Grain White Rice
Packaged product Grainas y Pasta Sainsbury's
Long Grain White Rice contains 135 kcal per 100 g. A serving, 0.5 pack, 125 g (125 g) provides about 169 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,08 g | 0,4% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 29,5 g | 11% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 0,4 g | |
| Protein L | 2,8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of grainas y pasta (median 8 g)
- Fiber1,1 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars0,4 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Fat0,4 gin the lowest quarter of grainas y pasta (median 2,8 g)
- Saturated fat0,08 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium60 mgbelow the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00793810
- Label serving
- 0.5 pack (125 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Overnight Oats Mush | 135 | 3,4 g | 20,3 g | 4,7 g |
| overnight oats Apple Cinnamon MUSH | 135 | 4,1 g | 20,9 g | 4,1 g |
| Roasted Brussels sprout grain bowl Splendid Spoon | 135 | 4,1 g | 17,6 g | 6,5 g |
| Jasmine Sticky Rice House Of Yum | 135 | 2,6 g | 26 g | 2,3 g |
| Curry Pot noodle Newgate | 135 | 3 g | 20,7 g | 4,2 g |
| Pasta Pepperoni & Pomosoro Via | 135 | 3,3 g | 17 g | 5,6 g |
| Rice Protein Coco Rakkai | 135 | 20,7 g | 7,3 g | 1,5 g |
| Couscoussalat mit Falafel Migros Daily | 135 | 4,1 g | 19 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long Grain White Rice?
100 g of Long Grain White Rice has 135 kcal. Serving, 0.5 pack, 125 g (125 g): about 169 kcal.
How much protein is in Long Grain White Rice?
Long Grain White Rice contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 3,5 g in serving, 0.5 pack, 125 g (125 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Long Grain White Rice?
Long Grain White Rice has 29,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Long Grain White Rice?
Long Grain White Rice contains 0,4 g of fat per 100 g, of which 0,08 g is saturated (0,4% of the Daily Value).
How much sodium is in Long Grain White Rice?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00793810. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.