Long grain rice
Packaged product Grainas y Pasta World Fields
Long grain rice contains 354 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 11% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 0,3 g | |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for grainas y pasta (median 7,9 g)
- Fiber2,2 gbelow the median for grainas y pasta (median 3 g)
- Sugars0,3 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat1,1 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Saturated fat0,4 gbelow the median for grainas y pasta (median 0,5 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- World Fields
- Barcode
- 2000323312628
- Quantity
- 4 x 100 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta no 57 Vores | 354 | 13 g | 71 g | 1,2 g |
| Pasta Espirales con Vegetales Romero | 354 | 12 g | 70 g | 2 g |
| Quinoa anjou Farin’up | 354 | 14,1 g | 57,2 g | 6,1 g |
| Fusilli pasta Delizia Italiana | 354 | 12 g | 72 g | 0,3 g |
| Rice stick Thai dancer | 354 | 6,7 g | 78 g | 1,1 g |
| Buckwheat Noodles Victex Brans | 354 | 15,4 g | 72,8 g | 1,1 g |
| Wheat semplina Monasriri pasta | 354 | 10,7 g | 71,4 g | 1,8 g |
| Pasta MD | 354 | 12,5 g | 73 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long grain rice?
100 g of Long grain rice has 354 kcal.
How much protein is in Long grain rice?
Long grain rice contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).
How many carbs are in Long grain rice?
Long grain rice has 77 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Long grain rice?
Long grain rice contains 1,1 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de junio de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000323312628. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de junio de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.