Long Grain Rice
Packaged product Grainas y Pasta VEETEE
Long Grain Rice contains 105 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 136 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 27,9 g | 10% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 0,2 g | |
| Protein L | 2,6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of grainas y pasta (median 8 g)
- Fiber1,8 gbelow the median for grainas y pasta (median 3 g)
- Sugars0,2 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Fat1,6 gbelow the median for grainas y pasta (median 2,8 g)
- Saturated fat0,2 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium4 mgin the lowest quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VEETEE
- Barcode
- 5016805010170
- Quantity
- 2 x 130 g
- Label serving
- 1 portion (130 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barra de cereales Cereanola | 105 | 1 g | 17 g | 3,8 g |
| Cacao Crunch Protein Cereal Phytoflake (Korean) | 105 | 10 g | 17 g | 1,4 g |
| Long Grain White Rice With Mixed Vegetables Amazon Fresh | 105 | 6,3 g | 22,4 g | 0 g |
| Chewing Noodle Hong Food | 105 | 11 g | 12 g | 1,5 g |
| knorr good pasta 4 kazen Knorr | 105 | 3,7 g | 18 g | 2 g |
| White, Black & Red Quinoa ocado | 105 | 3,8 g | 17 g | 1,7 g |
| Yatekomo Ke Pasta! Boloñesa Gallina Blanca | 105 | 3,9 g | 20 g | 0,6 g |
| Pain de seigle et graines La boulangère | 105 | 4,2 g | 13 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long Grain Rice?
100 g of Long Grain Rice has 105 kcal. Serving, 1 portion, 130 g (130 g): about 136 kcal.
How much protein is in Long Grain Rice?
Long Grain Rice contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 3,4 g in serving, 1 portion, 130 g (130 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Long Grain Rice?
Long Grain Rice has 27,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Long Grain Rice?
Long Grain Rice contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Long Grain Rice?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016805010170. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.