Long grain parboiled rice

Packaged product Grainas y Pasta dmBio

Long grain parboiled rice contains 351 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Long grain parboiled rice by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
7,4 gprotein
75 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 1,8 g 2%
Saturated fat L 0,6 g 3%
Sodium L 12 mg 0,5%
Total carbohydrates L 75 g 27%
Dietary fiber L 2,9 g 10%
Total sugars L 0,7 g
Added sugars L 0 g 0%
Protein L 7,4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 87%Fat: 5%351kcal / 100 g
  • Protein 9%
  • Carbohydrates 87%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,4 gabove the median for grainas y pasta (median 7 g)
  • Fiber2,9 gin the top quarter of grainas y pasta (median 1,2 g)
  • Sugars0,7 gin the top quarter of grainas y pasta (median 0,4 g)
  • Fat1,8 gin the top quarter of grainas y pasta (median 0,9 g)
  • Saturated fat0,6 gin the top quarter of grainas y pasta (median 0,2 g)
  • Sodium12 mgin the top quarter of grainas y pasta (median 4 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dmBio
Barcode
4066447680287
Quantity
1000g
Category
Arroces de grano largos
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Langkornreis*, parboiled. *aus biologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Arroz largo Carrefour 351 8,3 g 76 g 1,2 g
Arroz Largo Dia 351 8,3 g 75,9 g 1,2 g
Arroz largo Domingo Grau 351 8,3 g 76 g 1,2 g
Langkorn Spitzenreis ja! 351 8 g 75,5 g 1,5 g
Langkorn Naturreis Davert 351 8,5 g 73,1 g 2,4 g
Spitzen-Langkorn Reis-Fit 351 7 g 78 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Long grain parboiled rice?

100 g of Long grain parboiled rice has 351 kcal.

How much protein is in Long grain parboiled rice?

Long grain parboiled rice contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7 g).

How many carbs are in Long grain parboiled rice?

Long grain parboiled rice has 75 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Long grain parboiled rice?

Long grain parboiled rice contains 1,8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

How much sodium is in Long grain parboiled rice?

100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de noviembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4066447680287. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.