Lokum
Packaged product Dulces y postres Evropa
Lokum contains 363 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 109 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 86,7 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 73,3 g | |
| Added sugars L | 73,3 g | 147% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 97%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 0,2 g)
- Sugars73,3 gbelow the median for dulces y postres (median 75,8 g)
- Fat1 gabove the median for dulces y postres (median 0,3 g)
- Saturated fat1 gin the top quarter of dulces y postres (median 0,1 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 3,6 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Evropa
- Barcode
- 5310002585203
- Quantity
- 400 g
- Label serving
- 1 serving (30 g)
- Category
- Deleite turco
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkish Delight Fry's | 363 | 1,2 g | 74 g | 6,6 g |
| Loukoum aux pistaches Peram | 363 | 1,2 g | 82,8 g | 2,8 g |
| Lokum Sebahat | 363 | 1,2 g | 82,8 g | 2,8 g |
| Turkish Delight Loukoum Sebahat | 363 | 1,2 g | 82,8 g | 2,8 g |
| Turkish delight Loukoum Sebahat | 363 | 1,2 g | 82,8 g | 2,8 g |
| Mini Loukoums Les Delices | 362 | 0 g | 90,2 g | 0,1 g |
| Rahat Loukoums Holy Fruits | 362 | 0,1 g | 90,2 g | 0,1 g |
| Turkish delight pistachio HazerBaba | 362 | 2,5 g | 77,5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lokum?
100 g of Lokum has 363 kcal. Serving, 1 serving, 30 g (30 g): about 109 kcal.
How much protein is in Lokum?
Lokum contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 30 g (30 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 0,2 g).
How many carbs are in Lokum?
Lokum has 86,7 g of total carbohydrates per 100 g, including 73,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lokum?
Lokum contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Lokum?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5310002585203. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.