Lokum
Packaged product Sweets og Desserter Evropa
Lokum contains 363 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 109 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 86,7 g | 32 % |
| Dietary fiber | not reported | |
| Total sugars L | 73,3 g | |
| Added sugars L | 73,3 g | 147 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 97 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 0,2 g)
- Sugars73,3 gbelow the median for sweets og desserter (median 75,8 g)
- Fat1 gabove the median for sweets og desserter (median 0,3 g)
- Saturated fat1 gin the top quarter of sweets og desserter (median 0,1 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 3,6 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Evropa
- Barcode
- 5310002585203
- Quantity
- 400 g
- Label serving
- 1 serving (30 g)
- Category
- Tyrkisk glæde
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkish Delight Fry's | 363 | 1,2 g | 74 g | 6,6 g |
| Loukoum aux pistaches Peram | 363 | 1,2 g | 82,8 g | 2,8 g |
| Lokum Sebahat | 363 | 1,2 g | 82,8 g | 2,8 g |
| Turkish Delight Loukoum Sebahat | 363 | 1,2 g | 82,8 g | 2,8 g |
| Turkish delight Loukoum Sebahat | 363 | 1,2 g | 82,8 g | 2,8 g |
| Mini Loukoums Les Delices | 362 | 0 g | 90,2 g | 0,1 g |
| Rahat Loukoums Holy Fruits | 362 | 0,1 g | 90,2 g | 0,1 g |
| Turkish delight pistachio HazerBaba | 362 | 2,5 g | 77,5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lokum?
100 g of Lokum has 363 kcal. Serving, 1 serving, 30 g (30 g): about 109 kcal.
How much protein is in Lokum?
Lokum contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 serving, 30 g (30 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 0,2 g).
How many carbs are in Lokum?
Lokum has 86,7 g of total carbohydrates per 100 g, including 73,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lokum?
Lokum contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Lokum?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5310002585203. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.