Lite Syrup
Packaged product Dulces y postres Hungry Jack
Lite Syrup contains 167 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 50 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 282 kcal per 100 g across 658 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 43,3 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 40 g | |
| Added sugars L | 40 g | 80% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars40 gbelow the median for dulces y postres (median 58,7 g)
- Sodium317 mgin the top quarter of dulces y postres (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hungry Jack
- Barcode
- 0013300009604
- Quantity
- 24 fl oz
- Label serving
- 1 portion (30 ml)
- Category
- Syrups
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREDIENTS: WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF: CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, SALT, SORBIC ACID AND SODIUM BENZOATE (PRESERVATIVES). PHOSPHORIC ACID, CARAMEL COLOR, SODIUM HEXAMETAPHOSPHATE. CONTAINS A BIOENGINEERED FOOD INGREDIENT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter LITE SYRUP Pearl Milling Company | 167 | 0 g | 40 g | 0 g |
| Lite Syrup Pearl Milling Company | 167 | 0 g | 40 g | 0 g |
| Lite Syrup Hungry jack | 167 | 0 g | 40 g | 0 g |
| Sirop à idées Glam Berry Moulin de Valdonne | 165 | 0,1 g | 41 g | 0,1 g |
| Searoop rozemarijn citroenmelisse tijm Searoop | 170 | 0 g | 48 g | 0 g |
| Searoop duindoorn meidoorn salie Searoop | 170 | 0 g | 43 g | 0 g |
| Sirup černý bez - květ Bartonik | 164 | 0,3 g | 52 g | 0,1 g |
| Sirup meduňka lékařská Bartonik | 164 | 0,3 g | 52 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Syrup?
100 g of Lite Syrup has 167 kcal. Serving, 1 portion, 30 ml (30 g): about 50 kcal.
How much protein is in Lite Syrup?
Lite Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 30 ml (30 g). About 0% of its calories come from protein.
How many carbs are in Lite Syrup?
Lite Syrup has 43,3 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lite Syrup?
Lite Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Lite Syrup?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de noviembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013300009604. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de noviembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.