Lite Syrup
Packaged product Sweets og Desserter Hungry Jack
Lite Syrup contains 167 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 50 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 285 kcal per 100 g across 553 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 317 mg | 14 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 40 g | |
| Added sugars L | 40 g | 80 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars40 gbelow the median for sweets og desserter (median 59,1 g)
- Sodium317 mgin the top quarter of sweets og desserter (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hungry Jack
- Barcode
- 0013300009604
- Quantity
- 24 fl oz
- Label serving
- 1 portion (30 ml)
- Category
- Systemisk
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREDIENTS: WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF: CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, SALT, SORBIC ACID AND SODIUM BENZOATE (PRESERVATIVES). PHOSPHORIC ACID, CARAMEL COLOR, SODIUM HEXAMETAPHOSPHATE. CONTAINS A BIOENGINEERED FOOD INGREDIENT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter LITE SYRUP Pearl Milling Company | 167 | 0 g | 40 g | 0 g |
| Lite Syrup Pearl Milling Company | 167 | 0 g | 40 g | 0 g |
| Lite Syrup Hungry jack | 167 | 0 g | 40 g | 0 g |
| Sirop à idées Glam Berry Moulin de Valdonne | 165 | 0,1 g | 41 g | 0,1 g |
| Searoop rozemarijn citroenmelisse tijm Searoop | 170 | 0 g | 48 g | 0 g |
| Searoop duindoorn meidoorn salie Searoop | 170 | 0 g | 43 g | 0 g |
| Sirup černý bez - květ Bartonik | 164 | 0,3 g | 52 g | 0,1 g |
| Sirup meduňka lékařská Bartonik | 164 | 0,3 g | 52 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Syrup?
100 g of Lite Syrup has 167 kcal. Serving, 1 portion, 30 ml (30 g): about 50 kcal.
How much protein is in Lite Syrup?
Lite Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 30 ml (30 g). About 0 % of its calories come from protein.
How many carbs are in Lite Syrup?
Lite Syrup has 43,3 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lite Syrup?
Lite Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Lite Syrup?
100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. november 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013300009604. License: ODbL 1.0 (Open Food Facts). Source record dated 27. november 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.