Liquid Egg Whites
Packaged product Dairy and Eggs Uncle Jack's
Liquid Egg Whites contains 50 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 50 kcal.
Roughly 82% of its calories come from protein, with 9% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat | not reported | |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 1,1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 10,2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 9%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for dairy and eggs (median 8 g)
- Sugars1,1 gbelow the median for dairy and eggs (median 3,8 g)
- Fat0,5 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Sodium160 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Jack's
- Barcode
- 8064980810006
- Label serving
- 1 serving (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liquid Egg Whites?
100 g of Liquid Egg Whites has 50 kcal. Serving, 1 serving, 100 g (100 g): about 50 kcal.
Is Liquid Egg Whites high in protein?
Liquid Egg Whites contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 10,2 g in serving, 1 serving, 100 g (100 g). About 82% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Liquid Egg Whites?
Liquid Egg Whites has 1,1 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liquid Egg Whites?
Liquid Egg Whites contains 0,5 g of fat per 100 g.
How much sodium is in Liquid Egg Whites?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8064980810006. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.