Linsensalat mit Gemüse
Packaged product Otros alimentos GUT bio
Linsensalat mit Gemüse contains 121 kcal per 100 g. A serving, 200 g (200 g) provides about 242 kcal.
Roughly 73% of its calories come from fat, with 15% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 9,3 g | 12% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 15%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for otros alimentos (median 7 g)
- Sugars1,2 gbelow the median for otros alimentos (median 3,4 g)
- Fat9,3 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat0,9 gbelow the median for otros alimentos (median 1,9 g)
- Sodium400 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GUT bio
- Barcode
- 4047247279307
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Königsberger Klopse Sonnen Bassermann | 121 | 3,8 g | 15 g | 4,6 g |
| Filet de hareng marinés farcis aux oignons Delhaize | 121 | 8,4 g | 0,7 g | 9,1 g |
| Saure Sahne BioBio | 121 | 3 g | 3,5 g | 10 g |
| Salata fresh protein FruFru | 121 | 10 g | 5,1 g | 7,4 g |
| Kashmiri Dum Aloo Ashoka | 121 | 2,1 g | 13,6 g | 6,4 g |
| Roti de porc bio Intermarché | 121 | 22,4 g | 0,7 g | 3,2 g |
| Whey protein framboise Tibo Inshape | 121 | 22,2 g | 2,2 g | 2,3 g |
| Rôti de porc L’étal du boucher lidl | 121 | 23 g | 0,5 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsensalat mit Gemüse?
100 g of Linsensalat mit Gemüse has 121 kcal. Serving, 200 g (200 g): about 242 kcal.
How much protein is in Linsensalat mit Gemüse?
Linsensalat mit Gemüse contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 7,2 g in serving, 200 g (200 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Linsensalat mit Gemüse?
Linsensalat mit Gemüse has 4,3 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsensalat mit Gemüse?
Linsensalat mit Gemüse contains 9,3 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Linsensalat mit Gemüse?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247279307. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.