Linsen mit Suppengrün
Packaged product Frijoles y legumbres Delta
Linsen mit Suppengrün contains 74 kcal per 100 g. A serving, 100 g (100 g) provides about 74 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 313 kcal per 100 g across 336 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 9,8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 5,8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 59%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the lowest quarter of frijoles y legumbres (median 23,4 g)
- Sugars0,5 gin the lowest quarter of frijoles y legumbres (median 1,3 g)
- Fat0,5 gin the lowest quarter of frijoles y legumbres (median 1,4 g)
- Sodium212 mgin the top quarter of frijoles y legumbres (median 8 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles Celorrio | 74 | 11 g | 7 g | 0,2 g |
| Lentilles La Case | 74 | 6,3 g | 11 g | 0,2 g |
| Brown Rice & Lentils Shoprite | 75 | 1,7 g | 13,3 g | 1,3 g |
| Lenticchie Carrefour | 75 | 6,1 g | 8,5 g | 0,4 g |
| Linsen mit Suppengrün Beste Ernte | 75 | 4 g | 12,4 g | 0,2 g |
| Lentils La Valle | 75 | 5,8 g | 8,3 g | 0 g |
| Linsen Gut Bio | 76 | 5,6 g | 12 g | 0,5 g |
| Lentille préparée Maingourd | 72 | 6 g | 9,8 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsen mit Suppengrün?
100 g of Linsen mit Suppengrün has 74 kcal. Serving, 100 g (100 g): about 74 kcal.
How much protein is in Linsen mit Suppengrün?
Linsen mit Suppengrün contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 5,8 g in serving, 100 g (100 g). About 35% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 23,4 g).
How many carbs are in Linsen mit Suppengrün?
Linsen mit Suppengrün has 9,8 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsen mit Suppengrün?
Linsen mit Suppengrün contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Linsen mit Suppengrün?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4044703001687. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.