Linsen. Berglinsen
Packaged product Frijoles y legumbres Davert
Linsen. Berglinsen contains 305 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 34% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (313 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 61%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gbelow the median for frijoles y legumbres (median 23,4 g)
- Sugars1,1 gbelow the median for frijoles y legumbres (median 1,3 g)
- Fat1,6 gabove the median for frijoles y legumbres (median 1,4 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 8 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beluga Linsen dmBio | 305 | 23 g | 41 g | 1,6 g |
| DM Bio Beluga Linsen DmBio | 305 | 23 g | 41 g | 1,6 g |
| Linsen 2x Unsere Heimat | 305 | 23,4 g | 40,6 g | 1,5 g |
| Béluga linsen DmBio | 305 | 23 g | 41 g | 1,6 g |
| Beluga linzen Solébio | 306 | 23 g | 40 g | 1 g |
| Rode Linzen Oogst No. 1 | 306 | 21 g | 43 g | 1,5 g |
| HAK Lentils blonde HAK | 306 | 21 g | 43 g | 1,5 g |
| Lentejas Consum | 306 | 24 g | 36 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsen. Berglinsen?
100 g of Linsen. Berglinsen has 305 kcal.
Is Linsen. Berglinsen high in protein?
Linsen. Berglinsen contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 23,4 g).
How many carbs are in Linsen. Berglinsen?
Linsen. Berglinsen has 41 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsen. Berglinsen?
Linsen. Berglinsen contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Linsen. Berglinsen?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019339494110. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.