Lini‘s Bites - Pralinis - white coconut
Packaged product Nueces y semillas Lini‘s Bites
Lini‘s Bites - Pralinis - white coconut contains 470 kcal per 100 g. A serving, 23 g (23 g) provides about 108 kcal.
Roughly 50% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 20,9 g | 104% |
| Sodium L | 69,6 mg | 3% |
| Total carbohydrates L | 52,2 g | 19% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars L | 30,9 g | |
| Added sugars L | 1,5 g | 3% |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gbelow the median for nueces y semillas (median 10 g)
- Fiber6,1 gabove the median for nueces y semillas (median 6 g)
- Sugars30,9 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat27 gabove the median for nueces y semillas (median 23,3 g)
- Saturated fat20,9 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium69,6 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lini‘s Bites
- Barcode
- 4260717840993
- Label serving
- 23 g
- Category
- Schokoladen mit Kokos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Datteln, Kokosraspeln* (26 %), glutenfreie HAFERFLOCKEN*, weiße Kakaobutterzubereitung* (Kakaobutter*, Kokosblütenzucker*, Kokosnussmehl*, Kokosnussmilchpulver* (Kokosnusspaste*, Kokosnussmilch*, Kokosnussmehl*)), CASHEWKERNE*, Reissüẞe*, Kakaonibs*, Kakaobutter*, Meersalz. *aus kontrolliert biologischem Anbau (DE-ÖKO-037)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosManteca de cacaoSaltAzúcar
Frequently asked questions
How many calories are in Lini‘s Bites - Pralinis - white coconut?
100 g of Lini‘s Bites - Pralinis - white coconut has 470 kcal. Serving, 23 g (23 g): about 108 kcal.
How much protein is in Lini‘s Bites - Pralinis - white coconut?
Lini‘s Bites - Pralinis - white coconut contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 1,7 g in serving, 23 g (23 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Lini‘s Bites - Pralinis - white coconut?
Lini‘s Bites - Pralinis - white coconut has 52,2 g of total carbohydrates per 100 g, including 6,1 g of fiber and 30,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lini‘s Bites - Pralinis - white coconut?
Lini‘s Bites - Pralinis - white coconut contains 27 g of fat per 100 g, of which 20,9 g is saturated (104% of the Daily Value).
How much sodium is in Lini‘s Bites - Pralinis - white coconut?
100 g contains 69,6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260717840993. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de febrero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.