Limabonen

Packaged product Frijoles y legumbres Miras

Limabonen contains 82 kcal per 100 g. A serving, 100.0 g (100 g) provides about 82 kcal.

Roughly 62% of its calories come from carbohydrates, with 31% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Limabonen by Miras, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
5,5 gprotein
11 gcarbohydrates
0,5 gfat
82kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Sodium not reported
Total carbohydrates L 11 g 4%
Dietary fiber L 6,5 g 23%
Total sugars L 0,7 g
Protein L 5,5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 62%Fat: 6%82kcal / 100 g
  • Protein 31%
  • Carbohydrates 62%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gbelow the median for frijoles y legumbres (median 6,5 g)
  • Fiber6,5 gabove the median for frijoles y legumbres (median 3,8 g)
  • Sugars0,7 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
  • Fat0,5 gbelow the median for frijoles y legumbres (median 2,3 g)
  • Saturated fat0,1 gbelow the median for frijoles y legumbres (median 0,4 g)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Miras
Barcode
8717703790252
Label serving
100.0 g
Category
Frijoles de Lima

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Limabønner Coop 83 5,9 g 9,4 g 0,8 g
Crunchy cashew nut Indomaret 600 16,7 g 33,3 g 46,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Limabonen?

100 g of Limabonen has 82 kcal. Serving, 100.0 g (100 g): about 82 kcal.

How much protein is in Limabonen?

Limabonen contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 5,5 g in serving, 100.0 g (100 g). About 31% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).

How many carbs are in Limabonen?

Limabonen has 11 g of total carbohydrates per 100 g, including 6,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Limabonen?

Limabonen contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de diciembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8717703790252. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de diciembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.